Learn & Grow
You don't need to be a professional to support someone emotionally.
You just need to be willing to listen — really listen.
We'll help you build that capacity.
“I want to listen better”
When was the last time you felt genuinely heard by someone? Many of us believe we're good listeners — but listening, truly listening, is a skill that can be learned.
This workshop is for anyone — parents, teachers, managers, friends, anyone who wants to be more present for the people in their life. You'll learn what someone in distress actually needs from you, how to be present without rushing to fix things, and how to recognise your own emotional patterns so they don't get in the way.
Format: Half-day or full-day workshop, available in-person (Bengaluru) and online.
“I want to recognise when someone is at risk”
Sometimes the signs are there — but we don't know what we're looking at. QPR (Question, Persuade, Refer) is a globally recognised training that teaches you to recognise warning signs that someone may be thinking about suicide, ask the right questions with care and confidence, and connect them to the help they need.
This is for teachers, college staff, community leaders, HR professionals, parents — anyone in a position of care or responsibility. The training is led by a certified QPR Gatekeeper Instructor and all participants receive an internationally recognised certificate from the QPR Institute, USA.
Format: In-person or online, instructor-led.
Coming soon
We're building more — trainings on self-care, emotional reasoning, and programs for people who want to teach these skills in their own communities. If you want to be the first to know, join our community.
Stay connected
Join our WhatsApp community to know when the next session is happening.
Join WhatsApp →We call this work Neev — meaning foundation.
Because before you can support others, you build your own ground first.